Class details

Tuesday
1:05pm - 1:45pm
Free
Studio 1

Overview

This is a sub heading

Pilates workouts promote strength, balanced muscle development, flexibility, and increased range of motion for the joints.

Take a tour

Risus vel urna, elit felis. Aliquam luctus augue ut malesuada purus pulvinar tellus ut quis. Enim turpis sed libero quam fringilla sapien aliquet sed nisl.

Our Facilities & Classes

blank_370_267
Gym
Visit our state of the art gymnasium
blank_370_267
Circuit Training
Circuit training is a style of workout where you cycle through several exercises targeting different muscle groups with minimal rest in between each movement.
blank_370_267
Pilates
Pilates trains the body as an integrated whole, focusing on core, lower body, and upper body strength as well as flexibility and posture.
blank_370_267
Bootcamp
A boot camp workout is basically a type of high-intensity interval training (HIIT) — bursts of intense activity alternated with intervals of lighter activity.
blank_370_267
Spinning
Spinning classes are a high intensity indoor cycling workout.
blank_370_267
Yoga
Yoga is a practice that will help to slow down an over active mind, finding a more peaceful state.

Download the MTU Arena app!