Class details

Tuesday
5:00pm-5:45pm
Free
Zoom
Book Now

Overview

This is a sub heading

Pilates workouts promote strength, balanced muscle development, flexibility, and increased range of motion for the joints.

Take a tour

Risus vel urna, elit felis. Aliquam luctus augue ut malesuada purus pulvinar tellus ut quis. Enim turpis sed libero quam fringilla sapien aliquet sed nisl.

Watch the video

Our Facilities & Classes

View Our Other Facilities
blank_370_267
Gym
Visit our state of the art gymnasium
blank_370_267
Circuit Training
Circuit training is a style of workout where you cycle through several exercises targeting different muscle groups with minimal rest in between each movement.
blank_370_267
Pilates
Pilates trains the body as an integrated whole, focusing on core, lower body, and upper body strength as well as flexibility and posture.
blank_370_267
Bootcamp
A boot camp workout is basically a type of high-intensity interval training (HIIT) — bursts of intense activity alternated with intervals of lighter activity.
blank_370_267
Spinning
Spinning classes are a high intensity indoor cycling workout.
blank_370_267
Yoga
Yoga is a practice that will help to slow down an over active mind, finding a more peaceful state.

Download the MTU Arena app!

Apple App Store
Android Play Store